WISE WORDS
Suggested
Reading
Below is a curated list Jo created of inspiring books on various topics. Enjoy!

Codependent No More, Melody Beattie
From Strength to Strength, Arthur Brooks
The Gifts of Imperfection, Brené Brown
Welcoming the Unwelcome, Pema Chodron
Untamed, Glennon Doyle
The Power of Intention, Wayne Dyer
The Dark Side of the Light Chasers, Debbie Ford
Empowering Women, Louise Hay
The Power Is Within You, Louise Hay
How to See Yourself as You Really Are, His Holiness the Dalai Lama
Wherever You Go, There You Are, Jon Kabat-Zinn
The Dance of Anger, Harriet Lerner
The Dance of Connection, Harriet Lerner
Fish, Stephen Lundin
Anatomy of the Spirit, Caroline Myss
The Book You Were Born to Write, Kelly Notaras
Women Rowing North, Mary Pipher
The Little Book of Letting Go, Hugh Prather
The Four Agreements, Don Miguel Ruiz
Sex and the Seasoned Woman, Gail Sheehy
Trauma-Informed Yoga, Joanne Spence
Healing from Hidden Abuse, Shannon Thomas
Core Beliefs:
Worthiness is a key ingredient all women possess.
​
We deserve the best simply because we walk on this planet.
​
You don’t need to “do” anything to be worthy.