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WISE WORDS

Suggested

Reading

Below is a curated list Jo created of inspiring books on various topics. Enjoy!

Codependent No More, Melody Beattie

From Strength to Strength, Arthur Brooks

The Gifts of Imperfection, Brené Brown

Welcoming the Unwelcome, Pema Chodron

Untamed, Glennon Doyle 

The Power of Intention, Wayne Dyer

The Dark Side of the Light Chasers, Debbie Ford

Empowering Women, Louise Hay

The Power Is Within You, Louise Hay

How to See Yourself as You Really Are, His Holiness the Dalai Lama

Wherever You Go, There You Are, Jon Kabat-Zinn

The Dance of Anger, Harriet Lerner

The Dance of Connection, Harriet Lerner

Fish, Stephen Lundin 

Anatomy of the Spirit, Caroline Myss

The Book You Were Born to Write, Kelly Notaras

Women Rowing North, Mary Pipher

The Little Book of Letting Go, Hugh Prather

The Four Agreements, Don Miguel Ruiz

Sex and the Seasoned Woman, Gail Sheehy

Trauma-Informed Yoga, Joanne Spence

Healing from Hidden Abuse, Shannon Thomas

Core Beliefs:

Worthiness is a key ingredient all women possess.

We deserve the best simply because we walk on this planet.

You don’t need to “do” anything to be worthy.

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